Soland - Hong Kong Island

They will be proud of themselves by choosing healthy and tasty eating. it is a regular, regular and negligent.

Now update the set menu hkd 65 * I love my experience here for lunch. I wanted to try this place for ever, but hadn't taken care of it, because I didn't work near and it's only open on weekdays for lunch. I called earlier, as I understand that they only make food after the number of reservations. I followed the instructions and just came here. on gilman’s bazaar it was easy to turn into the gasse and to drive up the unmarked treble flights, but there it was in the third floor. it is converted into a restaurant in what looks like an apartment. there were quiet relaxing music playing, and the dame who works there visited me immediately. there is a solid menu sometimes I like the simpleness of it, and probably, given the food quality and portion size, maybe that they are in the position to offer a suppe, porn and smoothie for hkd 55. I enjoyed eating. many nice. it felt healthy, healthy and nourishing. most people should be changed somewhat, as the restaurants in hk in the regular add a lot of oil, salt and other aromes. that was like a hearty house cooked meal. so maybe not to any taste, but I would like to be able to do this for lunch on a more frequent basis. updated from the previous review on 2017-10-07

Please note important information in the list of strict food avoidance policy; without reservation, they are turned away high risk without noticeing the very specific instructions as they find it. use the happycow card marker and gps if necessary - I was hardly in the door and sat down before there was a very nice bowl pumpkin soup before me. I could not help but be impressed by the size of the spoon. the whole place is designed to have a relaxing ambiente with sounds of waves, which will flap at a far away from the music system. also for all the relaxation, this is hong kong, that is the 21st century, people are horned in this city, people have dings to do, and if they are one of those horned and stressed people who have to be in the position to her lunch like a jcb on charges, then the big spoon in this place was only the dinge course that they are accompanied by 20 chuck in a smoothie at the end and the entire bundle came to a very decent 55 dollar hk. they do not add 10% as many places in hk. all vegan, efficient service, relaxed atmosphere, good eating at a great price. 5 of 5 for me, and these spoons. I would rate this place 6 if I could. updated by previous review on 2014-12-18

I was surprised by the portion of the dishes in soland with first visit. Was not feeling well on that and craving for healthy foods near to Chinese herbalist clinic. I rang them and see if I could squeeze as they usually required to make reservation earlier. I got lucky and went in. It was not very easy to find the building where it's located but managed to find it in end after asking the fruit seller nearby. The decoration is simple but I came for foods so nothing would stop me lol. I got the soup first which was warm not hot but it's good for me so I can pour it into my stomach immediately. I can taste the pumpkin and carrot they put in and with pinch of salt for seasoning. I got a big plate of veggie and rice and smoothies afterwards. Was so so so full. I do understand why there was a guy carrying a box with him as I somehow to push myself to finish it all don't wanna waste the foods. Definitely would come back and bring my own box

Made use of the accidental morning off work by reserving a last-minute lunch spot at soland, a rare treat as it's in central and only opens from 12 pm to 3 pm on weekdays. after the trek up the dingy, suspicious-looking stairwell (see photos), i was transported to a different world upon stepping into soland. gregorian chants were playing in the background, while diners were either enjoying their solitude or having a quiet chat with their companions. the only conspicuous noise throughout my time there was the occasional whizzing of the blender in the kitchen. tables are arranged into four areas from which you choose a seat you're comfortable in. while you'll probably have to share a table, unlike in cha chaan tengs, it doesn't feel like you're being squeezed in to maximise real estate space or pressured to finish your meal to make room for the next diner. soup was presented soon after i sat down, and it was delicious. i could tell it had been made from scratch. mains are fixed, with the only option being two choices of sauce, which the lady serving will ask you in chinese. today it was either see gua (she couldn't tell me what it was in english; with my limited cantonese i'm guessing it's some kind of gourd or tomato. i opted for the see gua sauce, though i noticed most others going for tomato. the dish is definitely diffferent from the mainstream, and is what i would describe as guinea pig food (ignoring the rice and the fact that it's cooked) a wholesome mound of raw and cooked veggies. while i can imagine it raising skeptical eyebrows and looking/tasting bland to those with more salty palates, i enjoyed it and slurped up everything on the plate. i added on a smoothie fruit shake with flax seed, which wasn't as thick as i'd liked it to have been, but still palatable (i could taste the strawberry/banana). the three-course meal came up to hkd55 (hkd50 if it's just mains and soup). if you like the food here and intend to visit regularly, you can buy a set of coupons at a discounted price. some things i found interesting were that the food wasn't hot and that, according to their reading material, besides the five pungent plants that buddhists avoid, no mushrooms are used is that supposed to be healthier or is it for other reasons? if you're booking at the last minute, call rather than whatsapp them between 10 am to 2 pm. i'd be a regular here if i worked in central.